Episode 245: Experiments in Love - 8 Ways to Practice Love in Real Life: Remember the Love
Автор: Carter Collaborative Solutions
Загружено: 2026-02-23
Просмотров: 3
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The 3-Minute Coach Episode 245: Love & Loss — Reframing Grief to Remember Love
Grace Carter introduces The 3-Minute Coach February 2026 series “Experiments in Love—8 Ways to Practice Love in Real Life” and explains that February is a difficult month for her because her grandmother, mother, and brother all died in February, leaving her with a lingering sense of loss. She shares that grieving is evidence of love and connection, and offers a three-day “tiny experiment” to reframe loss by choosing one person or cluster of events associated with loss and gently recalling a shared warm moment, a smile-inducing trait, or something learned during a traumatic time. The goal is not to erase grief or force positivity, but to notice whether love can be remembered alongside sadness and what that remembrance kindles in the heart, spirit, and soul.
Series Welcome
Why February Hurts
Loss as Love
Three Day Reframe
What You Notice
Closing Reflection
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