Grief, Resilience, and Peace with Elizabeth Smart

Описание: In this episode of Spiritually Hungry Podcast, we are joined by Elizabeth Smart for a powerful and deeply human conversation. She opens up about the realities of grief, healing, and choosing peace in the aftermath of unimaginable darkness. Together, we explore why healing isn’t linear, why some wounds echo long after the moment has passed, and how it’s possible to build a meaningful life even while carrying the imprint of loss. We also dive into the profound importance of support, connection, and community—and how none of us are meant to heal alone.

Further Readings:
‘My Story’ by Elizabeth Smart

#ElizabethSmart #SurvivalStories #HealingJourney #TraumaSurvivor

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TIPS & TIME CODES:
23:12 We may always feel the pain of grief and loss even if we are removed from that original place and time.
25:36 Support and connection are instrumental in the healing journey.
28:25 All of us have experienced heartbreak and our own worst trauma. But we have survived every day we have been alive.

KEY POINTS:
● Grief is healthy and helps us heal.
● We have an opportunity to pursue peace and happiness every day.
● Sometimes we have to walk through the darkness to find the Light.
● We may always feel the pain of grief and loss even if we are removed from that original place and time.
● Support and connection are instrumental in the healing journey.
● All of us have experienced heartbreak and our own worst trauma. But we have survived every day we have been alive.
● “All of us are stronger than we imagine ourselves to be. You don’t know what your limits are until you’re forced into that situation. But we have survived every day we have been alive.” – Elizabeth Smart