WEEK IN MY LIFE// as a Naturopathic Medical Student/ Making my 2022 vision board/ Healthy Food!!

Описание: Hi! Welcomed to a week in my life as a Naturopathic Medical Student

If you are new here WELCOME! I hope you stick around! My name is Claire, and I am a 4th-year Naturopathic Medical Student living in Toronto Canada. Come along with me for a week in my life!

Time Stamps:
00:00 -Monday
12:49 - Tuesday
16:40 -Wednesday
19:52 - Thursday
23:04 - Friday
26:46 - Saturday

Recipes:

Pancakes:
½ cup oat flour
2 tablespoon ground flax seeds
½ tablespoon maca powder
1 teaspoon cinnamon
1/8 teaspoon salt
¼ teaspoon baking powder
¼ teaspoon baking powder
1 egg
1/3 cup plant milk
1/3 apple sauce

Chia Pudding:
1/3 cup chia seeds
1 and ½ cup soy milk
1 tablespoon maca powder
2 tablespoon maple syrup
Splash of vanilla
¼ Teaspoon sea salt

Tofu Scramble:
1/3 block firm tofu
½ small red onion
Veggies of choice (I like to use red peppers, mushrooms, spinach)
½ teaspoon garlic powder
½ teaspoon turmeric
¼ teaspoon smoked paprika
1-2 tablespoon nutritional yeast
1 tablespoon tahini (do not skip, this makes it so creamy!!)
Salt and pepper to taste

Maple Mustard Sauce:
1 Tablespoon mustard
½ Tablespoon maple syrup
1 Tablespoon tahini
¼ Teaspoon smoked paprika
¼ Teaspoon salt
Water to thin

Oats:
1/2 cup oat
1 cup water
¼ cup dates large dates
1 teaspoon cinnamon
1/2 tablespoon maca powder
1-2 tablespoon group flax seed
1/8 teaspoon sea salt

Chickpea pancakes:
½ cup chickpea flour
1 tablespoon nutritional yeast
¼ teaspoon garlic powder
1/8 teaspoon smoked paprika
¼ teaspoon baking powder
1/8 teaspoon sea salt
Pepper to taste
¼ cup water
1 teaspoon apple cider vinegar
Roasted/ cooked vegetables of choice

Music:
Music by Jennifer Chung - IFYIS (I Forgive you, I'm Sorry) - https://thmatc.co/?l=314E8306
Music by HOAX - Moon Moon Baby - https://thmatc.co/?l=1590865B
Music by Lukey - Honeydream - https://thmatc.co/?l=BA667B68
Music by Ashes To Amber - Sand People - https://thmatc.co/?l=72507C18
Music by Eric Reprid - Don't Worry - https://thmatc.co/?l=DC2FD9A3
Music by Marc Wavy - Daydreaming - https://thmatc.co/?l=610F3D93
Music by Cassette Tapes - Sugar Rush - https://thmatc.co/?l=40C5E46F
Music by HOAX - Indian Summer - https://thmatc.co/?l=FCD10153
Music by Marc Wavy - Daydreaming - https://thmatc.co/?l=610F3D93
Music by Mr. Jello - A Cup Of Jazz (feat. Cali.Arod, Farnell Newton) - https://thmatc.co/?l=2E3AE35C
Music by Gil Wanders - Poco Pico - https://thmatc.co/?l=55E9E314
Music by Mr. Jello - Passion Fruit - https://thmatc.co/?l=508ECBF5
Music by Savannah King - Honey To A Bee - https://thmatc.co/?l=8B321FC5