Handstand Preparation With FeetUp Trainer Class Preview - Mays Yoga

Описание: Using a shoulder stander can help a ton with learning how to move your body while upside down. Here, we use the FeetUp Trainer to help with our inverted proprioception, prepping you for better stability and control for your handstands! Hope you enjoy this one :)

This class preview is from my Handstand Academy program. If you're interested in joining, visit the link below!

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