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EEG, REM & Hypnogram Analysis – Practical Insights into Ideal Sleep Phases – Sleep Lab - Episode 4
Автор: Sleep Lab mit Netzer & Popovic
Загружено: 2025-11-10
Просмотров: 33
Описание: The episode demonstrates a practical evaluation of sleep laboratory recordings. The focus is on EEG, EOG, and EMG data, using which various sleep stages—from wakefulness through light and deep sleep to REM—are identified. The experts explain typical patterns such as delta waves, K-complexes, and spindles, and they illustrate their importance for an ideal hypnogram. In addition, the impact of awakening reactions and REM sleep on the restorative effect of sleep is discussed.
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