The Secret to Power in Tai Chi (It's Not Strength)
Автор: The Taiji Man
Загружено: 2025-10-23
Просмотров: 946
Описание:
Ever wondered how a 'soft' martial art like Tai Chi generates so much power? The secret isn't about brute strength—it's about becoming loose and connected.
In this video, we explore the core principle of using the entire body's connective tissue (fascia) to absorb incoming force and release it with surprising power.
This is the key to effortless self-defense and the foundation of internal martial arts.
If you find these concepts fascinating, be sure to subscribe for more insights!
#shorts #taichi #martialarts #kungfu #selfdefense #internalstrength #fitness #didyouknow #mindfulness #taijiquan #qigong
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