MACKEREL: THE OMEGA 3 POWERHOUSE
Автор: Tojo Fitness
Загружено: 2020-11-11
Просмотров: 1702
Описание:
60 SECOND NUTRITION: MACKEREL - THE OMEGA-3 POWERHOUSE
Unless you’ve been living under a nutritional rock for the last decade, you’ll know the importance that Omega 3 oils play in maintaining vibrant health. There are very few better sources of this essential nutrient than Mackerel and a tin of mackerel isn’t just great for your body, it’s easy on the wallet and a small tin provides 16 grams of muscle-building protein!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔘 Omega 3 oils are great for brain health and significantly reduce the risk of Alzheimers.
🔘 A boat load of Vitamin B12 to protect your heart.
🔘 A stack of Selenium for reproductive health (men).
🔘 Full of Niacin for energy release.
🔘 Vitamin D to protect your bones and immune system.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Keep a few tins in your bag and make them a healthy snack for any time of the day!
www.tojofitness.com
Facebook: @tojofitness
Instagram: @tojofit
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
