The Importance of a Morning Routine: Putting on Your Emotional Armor 😍🔥 Jay Shetty and Ed Mylett
Автор: Jay Shetty Fan Channel
Загружено: 2023-03-03
Просмотров: 2705
Описание:
This Mother's Day, let's switch roles! ✨
Gift your little ones the unique multi-ethnic mother & baby duo coloring book. Get them a gift they'll love! ❤️
🎁 https://www.amazon.com/dp/B0CZP2CRCG Video Playlist : • Jay Shetty's Guide to Finding Calm and Pur...
In this conversation between Ed Mylett and Jay Shetty, they discuss the importance of having a morning routine to protect yourself mentally, emotionally, and physically for the rest of the day. By putting on emotional armor, you can face life's battles with greater strength and resilience. Jay shares two key principles: location has energy and time has memory. By finding a dedicated space in your home for your sacred practices and doing them at the same time every day, you can harness the power of these principles to enhance the benefits of your morning routine.
#morningroutine #emotionalarmor #selfcare #mentalhealth #resilience #meditation #reflection
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
