Lunch & Learn: Creating Your Coping Skills Toolbox
Автор: Ohio State Buckeye Wellness
Загружено: 2024-12-09
Просмотров: 184
Описание: Join the Office of the Chief Wellness Officer, Buckeye Wellness, and Health Coach Amanda Fox, LPCC to learn the stages and types of coping and identify strategies that can help you prepare for, navigate, and recover from stressful situations. Attendees will define coping and types of coping, understand the connection to stress and resilience, and review stages of coping and suggestions for each stage.
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