Why I Love Running On The Beach | My Happy Place

Описание: #runwithwoody #running #beachrunnin


IN THIS VIDEO

The Sunshine Coast has a funny way of slowing you down and speeding you up at the same time. Spending a few days here, running along the beach, took me straight back to where it all began — soft sand underfoot, salt in the air, and those brutal but beautiful sand hills that shaped my early running years. This isn’t just a run… it’s a return to my roots.

There’s something timeless about beach running. It strips everything back to feel and effort, and on this trip the memories came flooding in — the early mornings, the hard work, and the simple joy of moving forward one step at a time. From sand hill reps to cruising the shoreline, this place reminds me why I fell in love with running in the first place.

I even squeezed in a proper speed session, because some habits never die 😄 All while soaking up the beach life that makes the Sunshine Coast my happy place. If you’ve ever laced up your shoes, chased fitness later in life, or just needed a reminder of why you started… this one’s for you.

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ADDITIONAL MUSIC (from Epidemic Sound)
Lovin' Life
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Beyond the Beach
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