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Healthy Kavuni rice kanji
Автор: HappyHealthylife1603
Загружено: 2026-02-04
Просмотров: 1157
Описание:
Karuppu Kavuni rice (black rice) is a nutrient-dense, gluten-free, ancient grain packed with high levels of antioxidants (anthocyanins), fiber, and protein. It promotes heart health by reducing cholesterol, aids digestion, helps manage diabetes due to its low Glycemic Index, and supports weight loss. Its anti-inflammatory properties boost immunity, promote skin health, and help detoxify the body.
Do include in your diet plan and see the difference.
Kavuni rice 1/2cup
water 4cups
Garlic
Cumin seeds
Grated coconut
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