Guide For Serve - Learn serve easy

Описание: ULTIMATE Guide For Serve Stance
In this tennis lesson, I deliver a detailed guide to improve your serve stance and technique. I also explain the key areas to consider when choosing a specific stance, so that you can take your tennis serve to the next level.

0:00 Intro - ULTIMATE Guide For Serve Stance
0:53 Extreme platform stance
2:18 Traditional serve stance
3:08 Free video serve analysis- VIP Coaching
3:39 Tennis serve grip
4:09 Topspin serve technique
6:10 Body- serve connection explained
8:30 How to use your legs on the serve
11:26 Learn 3 Amateur Serve Mistakes

🎾🔥 Serve Stance Improvement Guide 📖:
✔️ 1-Use a continental grip
✔️ 2-Develop a circular swing path
✔️ 3-Work on your thoracic spine mobility
✔️ 4- Load your back leg


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ℹ️About Jeff Salzenstein
➡️Founder of Tennis Evolution
➡️USTA High Performance Tennis Coach
➡️USPTA Elite Professional
➡️Racquet Fit Instructor
➡️Extreme Focus Mindset Coach
➡️Former Top 100 ATP professional in singles and doubles.
➡️2 time All-American, national champion and team captain at Stanford University

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