Green Ball Class: Serve and Point Play

Описание: In this video, Coach JB is working with a green ball class focusing on serving and then transitioning to match and point play.

Want to join a class?
www.nrrc.us

Chapters:
Intro 0:00
Serving basic with medicine ball 0:57
Serving with sock and tennis ball 3:09
Practicing wind up 5:40
Serving at half court 7:31
Serving at baseline 9:12
Serving at targets 10:19
Ground stroke warm up 15:17
Team match play 18:30
Doubles match play round 1 19:56
Doubles match play round 2 21:39
Singles match play round 1 23:01
Singles match play round 2 25:26

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✉️ CONTACT US:
The New Rochelle Racquet Club
130 Rhodes St.
New Rochelle, NY 10801

www.nrrc.us
914-636-1019
[email protected]

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