Guided Meditation Breathwork | Overcome ANXIETY
Автор: Still Mind Studios
Загружено: 2026-02-02
Просмотров: 6
Описание:
Ultimate Deep Trance Relaxation 🌙 | Fall Deeper and Deeper Into Stillness
This guided meditation is designed to gently lead you into a profound state of relaxation and deep trance. With slow pacing, intentional pauses, and soothing guidance, your nervous system is invited to release tension layer by layer — allowing your mind to quiet and your body to fully let go.
There is nothing you need to do.
No effort. No focus.
Just listen… and go deeper.
Perfect for:
• Deep relaxation
• Letting go of stress and mental noise
• Trance and hypnagogic states
• Nervous system regulation
• Falling asleep naturally
• Deep inner stillness and awareness
🎧 How to use:
Listen in a safe, comfortable position. Headphones are recommended.
Do not listen while driving or performing tasks that require alertness.
This meditation uses repetition, gentle descent, and breath-based cues to guide you into a calm, suspended state where time slows and effort dissolves. Whether you drift into sleep or remain quietly aware, your body and mind are supported in deep rest.
If you enjoy this experience, consider listening regularly to train your nervous system to relax more easily and deeply over time.
🌌 Stillness is safe.
🌌 Letting go is natural.
#DeepTrance #GuidedMeditation #HypnoticRelaxation #NervousSystemRegulation #SleepMeditation #DeepRelaxation #MindStill #Awareness #LetGo
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