How Stress Affects Your Adrenals | Dr. Jolene Brighten

Описание: The adrenal glands are the foundation to hormone balancing. You have two adrenal glands, one on top of each kidney and they're pretty small but they pack a big punch.

If your adrenals aren't functioning at full capacity, then your thyroid might be off as well, and your sex hormones will definitely feel it.

In this video we're taking a deep dive, into the hormones that our adrenal glands produce, so that we can start to get an idea of why keeping these glands happy is so important.

If you're looking for solutions to balance your hormones, I want to invite you to join me for the 10 day course I've created with my friends at Commune called - BALANCE YOUR HORMONES

JOIN HERE: https://drbrighten.com/byh

Do you dread your period?
Are you dealing with irregular cycles, unexplained weight gain, brain fog, or fatigue?
Suffering from acne, bloating, headaches, or insomnia?
Struggling with fertility?

This course is for you! JOIN: https://drbrighten.com/byh

In this course you'll learn the tools for...
Clearer skin.
Less bloating.
Easier periods.
Fewer hot flashes.
More restful sleep.
Better sex. Yes, it can be that good when your hormones are in check.

This course covers key information from puberty to menopause and will serve you through ALL the seasons of your life as a woman.

JOIN: https://drbrighten.com/byh

Remember, while I am a doctor—I'm not your doctor. This information is education only. Please consult your doctor about any health changes you're considering!