ADRENAL FATIGUE , ADRENAL INSUFFICIENCY , HIGH AND LOW CORTISOL ,BIOIDENTICAL PROGESTERONE CREAM

Описание: What Is Adrenal Fatigue?
Adrenal Fatigue is a condition that happens when the body can no longer keep up with long-term stress. Over time, this can lead to nonspecific symptoms such as tiredness, poor sleep, anxiousness, brain fog, and weight changes.
The adrenal glands are two small glands that sit on top of your kidneys. They release important hormones like cortisol. Cortisol helps regulate blood sugar, blood pressure, immunity, and most importantly, your body’s response to stress
When stress is short-term, your adrenals produce enough cortisol to help you cope. When stress is constant, your glands can become depleted. Cortisol levels then drop below optimal levels, and a wide range of symptoms appear.
What Happens in Adrenal Fatigue?
Your Adrenal Glands and Stress Response
An image of a person with Adrenal FatigueTo understand Adrenal Fatigue, it helps to know how your body reacts to stress.
When you are calm, your body is in a “rest and digest” state. This is controlled by the parasympathetic nervous system.
When stress occurs, the “fight or flight” response takes over. This is managed by the sympathetic nervous system and helps you respond to danger.
Once stress passes, cortisol production slows and the body returns to a relaxed state. But if stress continues, your adrenal glands keep working. Over time, they can become depleted.
Instead of producing normal cortisol levels, they may initially produce too much cortisol and eventually begin to produce too little. This drop can trigger fatigue, low immunity, digestive problems, slower metabolism, and reduced stress tolerance.
The NeuroEndoMetabolic (NEM) Stress Response System
While the adrenal glands are important, they are only part of the picture. The body also relies on the NeuroEndoMetabolic (NEM) Stress Response System.
This system has six circuits, each made up of organs or systems that work together to help the body handle stress:
Hormone
Bioenergetics
Detoxification
Inflammation
Neuroaffect
Cardionomic
When cortisol levels stay low for too long, imbalances can appear in these circuits. The symptoms you feel will depend on which circuits are most affected.
For example:
The cardiovascular system may react with palpitations or blood pressure changes (Cardionomic circuit).
The digestive system may become more sensitive, leading to inflammation and gut issues (Inflammation circuit).
The brain and nervous system may be impacted, causing brain fog, anxiety, or poor sleep (Neuroaffect circuit).
This system explains why stress affects the entire body, not just the adrenal glands. It also helps us understand where symptoms may have come from and identify new pathways for addressing those root causes.
Discover relief from menopause and estrogen dominance symptoms with Ona’s 20% Bio-Identical Progesterone Cream. Experience potential benefits like reduced anxiety, inflammation, pain, and hot flashes. Enhance sleep and mood while supporting menstrual cycle regulation, sex drive, and bone health with Luna Pro 20’s easy absorption.
Under chronic stress, your body begins what’s called the pregnenolone steal. In simple terms, your body diverts pregnenolone away from the production of progesterone and other hormones to make more cortisol. The logic is simple: cortisol is essential for managing stress, so your body will prioritize its production over other hormones that, while important, are not as critical in a "fight-or-flight" situation.
But when this stress response becomes chronic, your body stays in survival mode, siphoning off resources that would otherwise be used to produce hormones like progesterone—the hormone responsible for calm, sleep, and emotional stability. As a result, many women in perimenopause experience amplified symptoms like mood swings, anxiety, insomnia, and even more severe hot flashes.
full video on
   • ADRENAL FATIGUE , ADRENAL INSUFFICIENCY , ...  
link in bio on instagram