Breathe Through It with Monique Billings | Season 1 Trailer
Автор: PlayersTV
Загружено: 2025-11-13
Просмотров: 427437
Описание:
Hosted by WNBA star, basketball personality, and wellness advocate Monique Billings, Breathe Through It is a health and wellness series that takes a holistic look at what it truly means to care for yourself, on and off the court.
Each episode features powerful conversations with athletes, entrepreneurs, and inspiring voices as they explore mindfulness, movement, and the mindset shifts that help them stay grounded amidst the spotlight of success. Together, they’ll stretch it out, literally and figuratively, through yoga, reflection, and real talk about balance, purpose, and personal growth.
Monique Billings is a professional basketball player, motivational speaker, and wellness advocate known for her energy, leadership, and authenticity. A standout at UCLA and a 2018 WNBA Draft pick, Monique has built a platform that champions mental health, self-care, and intentional living.
✨ Breathe Through It, a reminder to slow down, tune in, and find strength through stillness.
#BreatheThroughIt #MoniqueBillings #PlayersTV #Wellness #Mindfulness #AthleteStories
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