Rumination Patterns Brought on By Narcissistic Abuse
Автор: Grace Channing
Загружено: 2025-07-07
Просмотров: 2295
Описание:
FREE Guided Meditation: https://GraceChanning.com
The Mental Prison: How Narcissists Rewire Your Brain
In this video, I expose one of the most devastating weapons in a narcissist's arsenal: rumination. That endless loop of thoughts keeping you awake, making you physically sick, and driving you to the edge of sanity—it's not your fault. They've literally rewired your brain to do their dirty work for them.
I share my own story of mental imprisonment, replaying conversations, desperately trying to find the "right" thing I could have said or done differently. Learn why your brain gets trapped trying to solve an unsolvable puzzle and how this mental torture manifests as physical illness—chronic fatigue, digestive issues, and weakened immunity.
Discover three powerful techniques to break free: pattern interruption, scheduled worry time, and reclaiming your narrative. Understand why their silence was never about you not being worth an explanation—it was calculated to control to keep you questioning yourself.
Your mind deserves peace, not endless loops of someone who didn't appreciate the gift of your love. Freedom is possible—I'm living proof.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
