Brainstorm 5 Minute stretch
Автор: dixiecuddles fitness
Загружено: 2026-01-28
Просмотров: 20
Описание:
@BrainstormSnackAttack
his link / @brainstormsnackattack
has been a friend of mine now for about 4 or more years . he recently made a short on his channel asking me for help . he is on a journey to lose weight and has been having some back pain. if you like him are experencing back pain follow along these stretches if done everyday as ofteb as you are able to will help unlock your lower back and help it to heal. please go visit hi, and cheer him on and give him encouragment to keep him going.
Check out my other channel @Dixiesfriends
#stretching #yoga #backpain #backpainrelief #fitnessathome #workoutathome #homeworkout
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