Guided Visualization to Stop Negative Thinking

Описание: Guided Visualization to Stop Negative Thinking / Are you stuck in negative thinking patterns and don’t know how to get out? This guided meditation will help you stop negative thoughts and start thinking positively more consistently throughout your day. This can work as a negative thinking exercise and a guided meditation to help you calm your mind. If you’re looking to stop negative self-talk, which can lead to your thoughts spiraling out of control, this guided visualization will help you feel better and more positive all day long.



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