ARMAN TSARUKYAN: MIAMI FIGHT CAMP | NO DAYS OFF | UFC 331

Описание: Go inside Arman Tsarukyan’s Miami fight camp as he prepares for UFC 331. Hard sessions, sparring, recovery, team life and the mentality required to chase the top of the UFC lightweight division. Miami is not a vacation. It is the work.

00:00 Intro: Meet the new cameraman
02:11 Car trouble: Mercedes vs. BMW
05:40 Heavy strength & conditioning session
07:27 Friday night dinner prep: healthy potato chips and mushrooms
08:24 Sparring partner breaks down Mauricio Ruffy’s fighting style
10:21 Cooking a medium-rare tomahawk steak
14:34 Intense grappling and wrestling drills
16:44 Getting mic’d up for Deep Waters on YouTube and Paramount+
17:46 Fight camp talk: How the Ruffy fight came together
18:48 Building RAF and life as a streamer
22:08 Dinner with the team
23:03 Finger-grip challenge
24:42 Pool workout and recovery
27:04 Professional hand wrapping before sparring
28:08 Why proper hand wrapping prevents injuries
28:47 Hard sparring rounds in the cage
31:13 Training with the best lightweight in the world
32:36 Pad work and striking drills


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