The Problem with BMI. Here's what's better. (2020)

Описание: BMI or Body Mass Index was the gold standard for how 'healthy' we were. Or a measurement of obesity.
However recent research has suggested otherwise. It is still useful... there are just better measurements these days.

What we should be concerned is central obesity and other issues like metabolic syndrome and more focus needs to be made on this one thing.

Sources:
https://www.ajmc.com/newsroom/waist-t...


BMI calculator used:
https://www.heartfoundation.org.au/bm...

The Waist to Height Calculator used:
https://www.health-calc.com/body-comp...
Remember aim to keep it below 0.5!

Downloadable will be made available soon!

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