श्वेता ने बनाई प्रोटीन से भरपूर स्वादिष्ट रेसिपी रेस्टोरेंट वाली|Soya Tikka Wrap|Zayka Ka Tadka Live
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Загружено: 2024-11-28
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श्वेता ने बनाई प्रोटीन से भरपूर स्वादिष्ट रेसिपी रेस्टोरेंट वाली|Soya Tikka Wrap|Zayka Ka Tadka Live
This recipe was prepared with Fortune Soya Chunks by a lovely mom : Shveta Sheth
Recipe
Ingredients
Fortune Soya Chunks / Soya Vadi - 1 Cup
Water - As required
Salt - As per taste
Mustard Oil / Sarso Ka Tel - As Required
Turmeric Powder / Haldi Powder - 1/2 tsp
Red Chilli Powder / Lal Mirch Powder - 2 tsp
All Spice Mix Powder / Garam Masala - 1 tsp
Coriander Powder / Dhania Powder - 1 tsp
Salt - As per taste
Black Pepper Powder / Kali Mirch Powder - 1/2 tsp
Roasted Cumin Seeds Powder / Jeera Powder - 1 tsp
Black Salt / Kala Namak - As per taste
Chaat Masala - 1/2 tsp + As required
Dry Mango Powder / Amchur Powder - 1/2 tsp
Ginger-Garlic Paste / Adrak-Lahsun Paste - 1/2 tsp
Curd / Dahi - 2 tbsp
Onion / Pyaz - 1 Sliced
Tricolor Capsicum / Shimla Mirch - 1 Cup sliced
Half Cooked Roti - 2
Green Chutney / Hari Chutney - As required
Coriander Leaves / Hara Dhaniya - For garnishing
tsp = teaspoon
tbsp = tablespoon
Instructions
Boil water in a pan. Add salt and Fortune Soya Chunks. Mix well. Boil it for 4 to 5 minutes on medium flame. Keep stirring occasionally.
Once done, turn off the flame and strain it. Take it out in the water bowl using a slotted spoon.
Then squeeze out its water using your hands. Take it out in a bowl. Keep it aside.
Now take 2 tbsp of mustard oil in a mixing bowl. Add turmeric powder, red chilli powder, all spice mix powder, coriander powder, salt, black pepper powder, roasted cumin seeds, powder, black salt, chaat masala, dry mango powder, and ginger-garlic paste. Mix well.
Add curd and mix well. Now add the boiled Fortune Soya Chunks and mix well. Let it rest for 15 minutes.
Heat 1 tbsp of oil in a pan. Add the prepared Fortune Soya Chunks mixture and mix well. Add onion, tricolor capsicum, and salt for onion and capsicum. Mix well.
Saute it for 2 to 3 minutes on high flame. Stir it occasionally. Once done, turn off the flame.
Now take half cooked roti. Apply green chutney on it. Now add the above prepared Fortune Soya Chunks mixture vertically to the centre of the paratha. Sprinkle chaat masala on it and add coriander leaves on it. Now fold the roti to make a wrap. Press it. Likewise, prepare another wrap.
Meanwhile, heat the tawa. Apply oil to the tawa. Place the both wrap on the tawa and roast it. Flip it to roast from the other side.
Roast it from both sides till it becomes crunchy. Once done, take it out on the serving plate. Cut it from the middle.
'Soya Tikka Wrap - Restaurant Style Recipe' is ready to be served.
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