Move it or Lose it 2022 - Dancing in the Gardens Part 4 - Episode 15
Автор: Move It Or Lose It Australia
Загружено: 2022-09-20
Просмотров: 383
Описание:
Join host Carol O’Halloran as she guides you through a fun and energetic dance routine.
Filmed in the Royal Botanic Gardens Melbourne.
This episode of Move it or Lose it was made possible via the support of the Victorian Government.
#C31Melbourne
======================================================
Move It or Lose It is a daily exercise program that features different exercises in each program including tai chi, chair-based exercises, weights, stretching, low-impact aerobics as well as relaxation and breathing techniques. The program aims to improve fitness, flexibility and endurance; build strength and balance; and increase circulation and coordination.
#C31Melbourne
#MoveItOrLoseItAU
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
