why do we feel anxious? 🔸Reflective English series🔸
Автор: 미리 잉글리쉬
Загружено: 2026-02-02
Просмотров: 17
Описание:
The first topic of the 🔸 Reflective English series 🔸 is anxiety.
While making this video, I found myself looking back at my own heart, and spending some quiet time caring for it.
Because of that, my anxiety became a little lighter— but it did not disappear.
And maybe that’s what it means to be human. Probably.
Because I was feeling anxious, the first question of this series also became a question about anxiety.
When nothing seems wrong, but your mind feels busy, when you keep holding on to things you cannot control, I hope this video can be a small pause, a moment to think together.
Instead of difficult words ▶️ simple English.
Instead of answers▶️ questions.
This is Reflective English,
by Miri English.
#anxiety
#mentalhealth
#mindfulness
#StoicPhilosophy
#Philosophy
#LearnEnglish
#SimpleEnglish
#EasyEnglish
#sunoai
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