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How to Choose A Healthy Snack
Автор: Baylor Scott & White Health
Загружено: 2013-03-15
Просмотров: 3137
Описание:
http://scrubbing.in/ When it comes to healthy snacking, just because two choices look the same doesn't mean they are. Appearances can be deceiving. When choosing a healthy snack, don't make your decision based on the calorie count alone.
In this video, Stephanie Dean a registered dietitian with Baylor's Tom Landry Fitness Center shows us 5 examples of two very similar snack items and gave some great advice on how to make the healthier choice. You may be surprised when she reveals the "healthy" impostors. Can you pick the better choices?
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