SHREDMAS & CYBER MONDAY
Автор: CathBastien
Загружено: 2019-12-02
Просмотров: 1345
Описание:
SHREDMAS episode 2. Let's get fit together!
Shredmas is a free workout series that you can follow along during the month of December. The goal is to get as fit as possible before Christmas. The workouts will consist of 3 workouts + 1 yoga session every week.
Visit http://www.cathbastien.com/shredmas to download your FREE worksheet with all the reps, rest and additional infos.
Get yourself the Ultimate Guide of Healthy Eating with a big discount today only: https://cathbastien.com
Shop Rise.ca and use code cath to save 10%: http://www.rise.ca/cath
My Instagram: @cathbastien
French Instagram: @cathbastienfr
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