Pinnacle Moments in Bodybuilding | IFBBAMA Podcast #56 with Shawn Ray

Описание: Welcome to IFBB AMA Podcast. Milos Sarcev and Chris Tuttle are joined by the bodybuilding legend Shawn Ray! We explore their unique training philosophies, the evolution of bodybuilding, and the role of mental strength and discipline in achieving bodybuilding success. Throughout the podcast, personal reflections and career insights offer an in-depth look at the challenges and triumphs faced by these renowned athletes in their journey through the world of competitive bodybuilding.

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Youtube Chapters
00:00:00 Intro Clip
00:00:37 Episode Recap w/ Chris Tuttle
00:01:29 Stem Cells & Avoiding Injuries
00:05:30 Gene Therapy: Blocking Myostatin
00:07:30 Flex Wheeler`s Olympia Transformation
00:11:24 Adopting John Brown`s Methodology
00:22:39 The Impact of Training Age on Injuries
00:31:58 Competing More Often
00:40:59 Duration of Posing
00:45:50 The next Mr. Olympia: Samson Dauda
00:55:53 The Best Poser Award
01:02:22 Shawn`s 1993 Showdown
01:11:03 Judging Physique During Mandatory Poses
01:24:06 An Aversion to Gear
1:28:47 Outro

Do you have a question for Milos Sarcev or Chris Tuttle? Comment below 👇 to appear in a future episode! For more info, visit https://ifbbama.org/

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