New Year's Resolution Strategy That Sticks
Автор: One More Think
Загружено: 2026-01-30
Просмотров: 2
Описание:
Many people struggle with New Year's resolutions, often giving up before February. This video provides a structured approach to achieving your goals, emphasizing the importance of setting clear and measurable "smart goals" and developing consistent "habit formation" to ensure success. By implementing these "personal development" strategies, you can begin to "change your life" and cultivate lasting "success habits" for true "self improvement".
GET the Goal Setting Guide Here:
https://www.onemorethink.com/store/p/...
Book Recommendations:
"Goals" by Brian Tracy: https://amzn.to/4riWPmZ
"Getting Things Done" by David Allen: https://amzn.to/3M98Qwm
"Measure What Matters" by John Doerr: https://amzn.to/4rmPIdp
"On Managing Yourself" by HBR: https://amzn.to/4a3wW3I
-- Note - I earn commission from affiliate links to reinvest back into this channel
Chapters:
0:00 - Intro
0:30 - What to expect from this framework
1:01 - Looking at why people fail
2:19 - Analogy for why people struggle
2:30 - Key Principal Number One
3:00 - 3-Step Framework Overview
3:19 - Step 1: Identify Clear Goals
4:25 - Step 2: Deconstruct Into Action Steps
5:23 - Step 3: Schedule Actions
7:19 - Guide for Setting Goals
7:32 - Example in Practice: Clyde
11:26 - Outro
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