Closed Chain vs. Open Chain Exercises. Why You Should Do Both.
Автор: Justin Martinez
Загружено: 2022-05-20
Просмотров: 10354
Описание:
In this video we'll discuss the difference between closed & open chain exercises and why you should incorporate both in your workouts.
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Music: Plusma, Guillaume Muschalle - Valse https://chll.to/cefe282d
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