It's Okay If Today Didn't Go Well | Guided Meditation for Self-Compassion
Автор: NightForm Stillness
Загружено: 2026-02-13
Просмотров: 6
Описание:
Had a day that just didn't land right? This guided meditation offers gentle permission to release the pressure of a less-than-perfect day. Welcome to Nightform Stillness.
Sometimes days feel off-kilter—not catastrophic, just subtly disappointing. This session helps you offer yourself the compassion you might be missing, letting go of self-judgment and mental report cards.
Press play, settle in, and allow yourself to be exactly as you are: weary, tender, and perfectly human. Ideal for anyone struggling with self-criticism after a challenging day.
If this gentle permission resonates with you, consider subscribing to Nightform Stillness for weekly compassionate guidance.
#NightformStillness #ItsOkay #SelfCompassion #BadDayMeditation #LettingGo #MentalHealth #GentleMeditation #AnxietyRelief #Mindfulness #BeKindToYourself #EmotionalRelease #DailyStress #InnerPeace #CompassionateVoice
Listen without expectation. There is nothing to achieve.
Simply notice what is already here.
Sarah.
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