Total Body Yoga: Full Body Workout for Beginners (45-min) Amazing Vinyasa Flow Weightloss Yoga

Описание: Total Body Yoga - This is a full body yoga workout in a vinyasa flow style. In this video, I'll show you an amazing weightloss yoga routine. It's a total body yoga workout for all levels including beginners. ♥ DOWNLOAD THE FULL VERSION ON UPLIFTED: http://www.brettlarkin.com/uplifted/
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Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh

Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.


Train with me and many of my favorite teachers at BrettLarkin.com Please consult your physician before taking on any new fitness regime.