Improve Your cycling Endurance & Performance: Domestique and Johnny About Talk about bike fitting

Описание: Johnny About discusses bike fitting with the Domestique Cycling app team (this will help you ride longer and stronger).
If you experience any discomfort or pain during your bike rides, it might be beneficial to explore the option of getting a professional bike fit. A proper bike fit ensures that your bike is adjusted to suit your unique body mechanics, promoting a more comfortable and efficient riding experience. This personalized adjustment not only minimizes discomfort but also enhances your ability to ride with greater strength and endurance.

Get in touch with Johnny Aboud
Instagram: @johnny_aboud_dpt_bikefitter

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00:00 Introduction
00:45 Johnny's background
02:06 Bike fit challenges
02:57 Bike fitting objectives
03:23 Confort and performance
04:00 Are there levels of bike fitting?
05:29 Impact on cycling biomechanics
05:59 Finding the right bike fit professional
07:01 Bike fitting process and tech
08:46 Fitting different types of bikes
10:10 Getting fitted before buying a bike
11:24 Supporting the athlete as a team
12:14 Bike fitting success
13:15 Top 3 fit optimizations
14:14 How to get in touch with Johnny Aboud
14:58 Top reasons to get your bike fitted
15:26 Signoff

Introducing Domestique – Your Ultimate Cycling Companion in South Florida!

Domestique is the go-to mobile app for cycling enthusiasts in South Florida, offering a wealth of information and features to enhance your cycling experience. Stay updated on the latest cycling news, discover exciting local cycling events, plan thrilling bike rides, and explore the best bike shops across Miami, Ft Lauderdale, and Palm Beach.

Key Features:

Cycling News: Stay in the loop with the latest updates and trends in the cycling world.

Local Cycling Events: Find and join cycling events happening throughout South Florida.

Rides: Discover scenic routes and plan your next adventure with our curated selection of bike rides.

Bike Shops: Explore a comprehensive list of bike shops in Miami, Ft Lauderdale, and Palm Beach for all your cycling needs.

Cycling Tips and Skills: Improve your cycling prowess with valuable insights on bike fitting, road cycling, cycling workouts, and more.

Cycling Community: Connect with fellow cyclists, share experiences, and stay motivated on your cycling journey.

Bike Position and Fit: Learn about optimal bike positions, saddle height, and the importance of a proper fit for a comfortable and efficient ride.

Cycling Events Calendar: Stay ahead with information on upcoming cycling trends and events in 2024.


Domestique is available on both iPhone and Android platforms, ensuring that cyclists of all preferences can access this valuable resource. Whether you're a road cycling enthusiast, a mountain bike adventurer, or someone looking to explore cycling for fitness, Domestique has you covered.

Download Domestique now and elevate your South Florida cycling experience to new heights! #DomestiqueFL #SouthFloridaCycling #BikeLife