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Chris Minnes trains Anthony Altamirano at Gold's
Автор: MuscleInsider
Загружено: 2015-08-13
Просмотров: 1775
Описание: Chris Minnes isn't just a contest promoter, he's a killer trainer as well. In this episode of Muscle Insider TV, DaveMadMax catches the duo in action. Chris puts 2 x NPC bodybuilding overall champ (NPC NorCal and Reno) Anthony Altamirano through a solid back workout. Chris shows us some variations on old exercises to focus on the rhomboids and traps. He puts his own spin on different angles to try and target often neglected areas of the back.
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