6 ADHD Strategies That Actually Help | Boost Focus & Calm, Sensory, Executive Function

Описание: We like to describe ADHD as a disorder of 'doing the things,' which means executive functioning skills are extremely challenging for individuals with ADHD. Today's video shares our top 6 activities for ADHD, through a sensory lens, because they are so closely intertwined. If you or your child is struggling to manage ADHD or if you're not sure if this is a diagnosis to explore, check out this video and let us know your thoughts!

📚 Table of Contents 📚
00:00 Intro
02:46 Sleep & nutrition
06:51 Strategy 1: Executive Functioning Skills
08:15 Strategy 2: Health Habits
08:58 Strategy 3: Incorporate Sensory Strategies
11:00 Strategy 4: Primitive Reflexes
11:58 Strategy 5: Positive Reward System
14:18 Strategy 6: Reduce visual input
12:30 Outo
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#ADHD #ADHDTips #ExecutiveFunction #SensoryProcessing #OccupationalTherapy #OTforKids #ParentingTips #ClassroomStrategies #Neurodiversity #ChildDevelopment

🔗 Links 🔗
Primitive Reflex Digital Course https://harkla.co/products/primitive-...

Download the FREEBIE! https://harkla.co/pages/yt-freebie-op...

All Things Sensory Podcast Episode 59: Is it ADHD or is it Vision? https://harkla.co/blogs/podcast/59-is...

All Things Sensory Podcast Episode 225: ADHD Tips, Tricks, and Information https://harkla.co/blogs/podcast/225-a...

What are Primitive Reflexes? https://harkla.co/pages/primitive-ref...

The Ultimate Guide to SPD https://harkla.co/pages/sensory-proce...

YouTube - What is SPD?    • Sensory Processing Disorder: What It Is & ...  

8 Sensory Systems YouTube Playlist    • 8 Sensory Systems  

Attention Deficit Hyperactivity Disorder - Science Direct https://www.sciencedirect.com/topics/...

The relationship between ADHD and sensory sensitivity - https://www.sciencedirect.com/science...

Sensory Over-Responsivity and ADHD - https://www.frontiersin.org/articles/...

ADHD and sleep-disordered breathing - https://www.sciencedirect.com/science...

Sleep as an outcome measure in ADHD - https://www.sciencedirect.com/science...
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