Carbs Help Burn Fat
Автор: Juggling Life, Finding Balance
Загружено: 2025-06-15
Просмотров: 112
Описание:
Carbs Sing Lullabies to Your Hormones and Help Burn Fat!
You’ve been told to fear carbs. Cut them out. Burn fat. Stay skinny. But what if we told you… the right carbs are actually the key to a faster metabolism and happier hormones?
Good carbs don’t make you fat. They nourish your body.
They send gentle insulin signals that grow your metabolism.
They sing soothing “lullabies” to your thyroid and adrenals, helping your body feel safe and calm.
Tune in to Episode 49: Why Trim Healthy Mamas Eat Carbs!
On the JUGGLING LIFE, FINDING BALANCE with host Vivian Cumins and guests Pearl Barrett & Serene Allison—founders of the Trim Healthy Mama movement.
Watch: YouTube
When: 6/11/2025
Listen: Everywhere you listen to podcasts
#foryourpage #healthycarbs #carbohydrate #happyhormones #carbsarelife @trimhealthymama #shortsyoutube
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