Self Care | Cultivative Counseling
Автор: Cultivative Conversation
Загружено: 2022-08-06
Просмотров: 60
Описание:
In this episode I provide insight into what self care practice is, and examples of behaviors that support our ability to effectively practice self care in all areas of our lives.
To listen to the full podcast episode where I also share 3 self care practices that supported my ability to effectively manage overwhelm and take care of myself: https://redcircle.com/shows/a99c0107-...
Episodes on this channel are not intended to replace a therapeutic relationship with a licensed therapist.
Connect with Me:
Website/Blog: www.cultivativecounseling.com
Instagram: @cultivativecounseling
Email: [email protected]
Music featured in this episode: Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/...
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