ANAR Se Bemario Ka Khatma! | Pomegranate Benefits

Описание: A famous pomegranate saying goes, "An aril (the edible seed) inside a pomegranate is a descent from heaven." When it comes to scientific facts though, pomegranate has a lot to offer your health (anar ke fayde).

Dr. Muhammad Ibrahim argued the proper use of this deliciously seedy fruit known as pomegranate, and how its consumption could reduce inflammation in the body (thus lowering the risk of chronic diseases), and protect the heart, urinary health, and the prostate gland in men (anar khane ke fayde).

Pomegranates are high in fiber, vitamins, and minerals while low in calories and fat. Antioxidants, heart health, urinary health, exercise endurance, and other benefits.