Fix Posterior Tibialis Ankle Pain At Home! [Exercises For Tibialis Tendonitis]

Описание: 🔗 FULL VIDEO:    • Fix Inner Ankle And Arch Pain! [Tibialis P...  

The best stretches and exercises you can do at home to alleviate posterior tibialis tendonitis (inner ankle pain)! This is a common overuse injury resulting in pain on the inside of your ankle and into your arch of your foot. These effective exercises can help fix this pain and get you back to doing the things that you love!


💬 Let me know in the comments how these exercises feel and which ones work best for you!

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