The Exhaustion Nobody Talks About in Neurodiverse Love

Описание: Mark Hutten's books on Amazon: https://www.amazon.com/-/e/B0FPGPVL9Y

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Coaching services for ASD male partners:
--- Zoom Group for ASD Men Struggling in Their Relationship with an NT Spouse: https://www.adultaspergerschat.com/20...
--- Zoom Group: ASD Men’s Master Class: https://www.asdmasterclass.com/2022/0...

Coaching services for neurotypical female partners:
--- Zoom Group for Neurotypical Women Struggling in Their Relationship with an ASD Spouse: https://www.adultaspergerschat.com/20...
--- Zoom Group: Recovery from Cassandra Syndrome for Neurotypical Spouses: https://www.cassandrasyndromerecovery...

Coaching services for the ASD + NT couple:
--- Zoom Group for Neurodiverse Couples Affected by Autism Spectrum Disorder: https://www.adultaspergerschat.com/20...

My eBooks:
--- Interpersonal Relationship Skills: eBook and Audio Instruction for Male Partners with ASD— https://www.neurodiversemarriage.org/...
--- Living with ASD: eBook and Audio Instruction for Neurodiverse Couples— https://www.livingwithaspergerspartne...

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Hey, this is Mark, and in this video, we discuss non-negotiable `self care` skills for the exhausted NT partner, exploring the profound impact of being `mentally tired`. We address the state of being `emotionally drained` and the often-confused concept of `self abandonment` in `neurodiverse relationships`. This aims to provide insights into recognizing `burnout symptoms` and fostering healthier connections. 💡✨

I discussed three non-negotiable self-care skills for exhausted NT partners. First, I explained boundary clarity means knowing what you can give versus what you're giving. Second, I taught nervous system self-regulation without co-regulating your spouse. Third, I emphasized rebuilding identity through external validation outside the relationship. I also explained why NT partners confuse self-abandonment with love. I described how adapting and accommodating slowly becomes self-betrayal disguised as virtue. I clarified that love should include you and never require your disappearance.