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Mental Health Matters Too! Season 2 Episode 11
Автор: Get Real with Alexis
Загружено: 2026-02-24
Просмотров: 11
Описание:
Apology: We didn't know that the sunshine found its way into our conversation.
This episode explores the importance of understanding mental health, especially in the context of Black history, generational differences, and the impact of social media on anxiety and depression. Hosted by Alexis Jones with guest Dr. Kimberly Redding, it offers insights into recognizing signs, fostering open communication, and promoting mental wellness across all ages.
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