Your Brain Is Wired for Growth
Автор: Steven Kotler
Загружено: 2024-03-28
Просмотров: 780
Описание:
The human prefrontal cortex isn’t fully developed until age 25. In fact, human brains undergo the longest developmental period in the animal kingdom. This means we have a built-in capacity to learn and be adaptable.
By a stroke of evolutionary luck, our capacity for development is incredible.
In episode 153 of the Flow Radio podcast, we hear from Dr. George Bonanno, a professor of clinical psychology at Columbia University Teachers College known for his groundbreaking research on resilience in the face of loss and potential trauma. This episode is a must-listen for better understanding how to build resilience—and where flow research fits into the mix.
Check it out on Spotify, Apple Podcasts, or wherever you listen to your favorite podcasts.
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