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The ONLY 3 Stretches Runners Need
Автор: Coach Parry
Загружено: 2023-02-13
Просмотров: 99252
Описание:
There's a better way to increase your flexibility & mobility as a runner than just stretching and stretching and hoping for the best. Here's a 3 step method that will transform your running!
When you're ready, we'd love to help you become a better runner.
Grab our full mobility flow here: https://coachparry.com/9m8u-Mobility-...
Grab a strength plan for runners here: https://coachparry.com/9jhi-Strength-...
And a training plan here: https://coachparry.com/kk76-Training-...
#running #runningcoach #marathontraining
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