රසට කොහිල අල හොද්දක් හදමුද? | Kohila curry recipe | Lasia spinosa curry | Lasia root curry
Автор: Nivi The Lankan Girl
Загружено: 2024-06-08
Просмотров: 633
Описание:
Today we are are going to make Kohila curry or Lasia root in Sri Lankan traditional way. Traditionally people as a saying says , if you have anger management issues eat kohila or Lasia roots. even this is not proven and its a folk saying, there really could be a truth to this. as with modern research shows gut health is a main cause of brain health. What you eat will make what you think. Most of the people get gut issues because they have very little fiber content in there food. mostly people eat processed food with , very low fiber. But when you eat kohila or Lasia root, which is very high in fiber, with time the gut health will improve rapidly.
So as explained improved digestion , cured constipation could lead to ultimate gut health and contribute towards brain health. Which might resolve or control anger management issues.
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