The Exhaustion of Being Someone Else

Описание: There is a version of you that you have been carrying around for years. You can't see it, but it dictates your relationships, your income, and your happiness. It is the "Silent Architect" of your reality—and it might be the very thing keeping you small.

In this video essay, we explore the psychology of the Internalized Narrative (or Self-Concept). We uncover why most adults are unknowingly operating on a belief system formed when they were seven years old, and how this outdated "script" acts as a self-fulfilling prophecy.

Drawing on the work of Carl Jung and modern behavioral psychology, we learn how to identify the limiting beliefs running in the background of your mind and, more importantly, how to rewrite them.

In this video we cover:
The Silent Architect: Identifying the invisible force shaping your decisions.
The 7-Year-Old Logic: Why your core beliefs are decades out of date.
The Feedback Loop: How your brain fights to prove your insecurities right (Confirmation Bias).
Shadow Work: Integrating the parts of yourself you have rejected.
Rewriting the Script: Practical steps to break the cycle of self-sabotage.

"You are not your past. You are the author of your future."

About the channel:
We explore the darker side of human psychology, philosophy, and the subconscious mind. We dive into the fears, shadows, and uncomfortable truths that drive our behavior, using art and narrative to find healing.

#selfconcept #shadowwork #psychology #limitingbeliefs #subconsciousmind #internalnarrative #carljung #healingjourney #personaldevelopment #mentalhealthawareness #selfsabotage #innerchild #philosophy #mindsetshift #videoessay #identity #growthmindset #traumarecovery #humanbehavior #narrativepsychology