Feeling the holiday food stress creeping in!? I’ve got you 👇 Handle the upcoming holiday season li
Автор: Katy Harvey
Загружено: 2023-11-10
Просмотров: 9
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Feeling the holiday food stress creeping in!? I’ve got you 👇
Handle the upcoming holiday season like a pro with my 90-min masterclass: Eating With Intention 🍽✨
We’ll be covering:
🥧 How to approach intuitive eating during the holidays, so that the holidays can actually be enjoyable...rather than stressing about food and weight gain the whole time.
🛠 Tools and strategies specifically curated with the unique challenges of the holiday season in mind
🍽 A step-by-step framework for how to let your body lead you this holiday season, so you can enjoy your favorite foods without going overboard (and without feeling guilty!)
Unwrap the gift of a holiday season of ease, freedom, and joy! 🎁
These strategies will be things you can implement NOW to navigate the food-focused holiday season, that you can use all year long too!
👉 DM or comment “HOLIDAY” for more details and to save your spot. Let’s make this season one to be savored! 🌟
#holidayeating #holidayfood #holidaytreats #intuitiveeating #intuitiveeatingcoach #foodfreedomcoach #foodfreedomforever #foodfreedomjourney #makepeacewithfood
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