💪 7 Day DOPAMINE DETOX: Breaking ADDICTION & BAD HABITS | Muslim Motivation

Описание: 🧠7 Day DOPAMINE DETOX: Breaking ADDICTION & BAD HABITS | Muslim Motivation

Struggling with social media addiction, bad habits, or tech overload? Join my healing journey as I share how a 7 Day DOPAMINE DETOX transformed my life, helping me overcome dopamine triggers, reset dopamine receptors, reset my brain and find digital clarity. Through Muslim motivation and Islamic practices, I discovered personal growth, mental health, and a growth mindset. Subscribe to Healed by Hidayah for more self-improvement and mindful detox tips to reset your mind and soul! 🕋💡

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💪Things You Will Learn in This Video:

How to complete a 7 Day DOPAMINE DETOX to break free from addiction and bad habits.
Practical steps for a social media detox, tech detox, and digital wellness to achieve digital clarity.
Ways to replace dopamine triggers with healing habits like Qur’an, dhikr, and healthy eating.
Tips to boost motivation and foster personal development through a mindful detox.
How to combat social media addiction and tech addiction for lasting personal growth.
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🕋Islamic Teachings or Quran Ayat & Reference Used in This Video:

Surah An-Nur 24:30: “Tell the believing men to lower their gaze and guard their private parts; that is purer for them. Indeed, Allah is Acquainted with what they do.” This ayah inspired me to reduce unnecessary visual stimulation and embrace a social media cleanse.
Hadith (Sunan Ibn Majah): “Fasting is a shield with which a servant protects himself from the Fire.” Fasting isn’t just about food—it’s a dopamine reset for body and soul.
Prophetic Wisdom: The Prophet ﷺ taught moderation, like filling the stomach 1/3 with food, 1/3 with water, and 1/3 empty, guiding us toward healing habits.
Practices like Ramadan fasting, i’tikaf, and lowering the gaze align with a tech cleanse and mental health restoration.

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✅Highlights
My struggle with social media addiction and bad habits like mindless scrolling and junk food cravings.
How a 7 Day DOPAMINE DETOX led to a motivation boost and digital detox success.
The moment I felt digital clarity and reconnected with salah, Qur’an, and family.
Simple steps for a tech break and social media break to reclaim focus and peace.
A healing journey to replace tech addiction with faith-driven self improvement.
💬 Have you tried a dopamine detox or social media cleanse? Share your experience in the comments!

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🔥 Check out my other videos:
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The Dark Side of Addiction:    • The DARK SIDE of ADDICTION Muslim Youth Ar...  

🔔 Subscribe to Healed by Hidayah for weekly mental health and growth mindset content!

🙏 May Allah guide us to mindful living and a successful tech reset. Ameen.



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