Transform Your Body After 40: Simple 14-Day Fat Loss Protocol!
Автор: Dr Adrian Laurence
Загружено: 2025-06-12
Просмотров: 482
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This video is for general information only and does not replace medical advice. Always consult your doctor about health concerns. Do not ignore or delay professional care because of this content. Dr. Adrian Laurence shares educational info and does not form a doctor–patient relationship through this video.
Discover a simple 14-day protocol to reduce visceral fat! We share exercise tips, time-restricted eating strategies, and stress management techniques. Track sleep and focus on food quality for sustainable results. Remember progress, not perfection! Watch next video for more! #VisceralFatLoss #14DayChallenge #WeightLossTips #FitnessOver40 #HealthyHabits #StressManagement #TimeRestrictedEating #HIITWorkout #SleepTracking #HealthAndWellness
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