my go-to stretches | + trying some new flexibility drills
Автор: thetwirliegirlie
Загружено: 2025-04-13
Просмотров: 332
Описание:
This year I’m really trying to prioritise my flexibility again—I’ve definitely let it slide a bit lately. As a bit of motivation (and to hold myself accountable), I thought I’d film it and share some of my favourite go-to stretches with you.
I also had a scroll through social media and picked a few new flexibility drills to try—figured it might be a fun way to switch things up and see if there’s anything I want to add to my routine.
If you’ve got any stretches you love or ones that have helped you loads, drop them in the comments—I’m always up for trying new ones!
Let’s connect:
✨ Instagram: @thetwirliegirlie
✨ TikTok: @thetwirliegirlie
✨ Business email: [email protected]
#aerialist #split #flexibility #stretching #backbend
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