INTERMITTENT FASTING! Mistakes | Benefits | My *NEW* Routine | PLUS Q&A

Описание: EVERYTHING you wanted to know about Intermittent Fasting!!! MISTAKES I made that I dont want YOU to make, the benefits of fasting, my NEW full day fasting routine PLUS a bonus Q&A from questions you asked me on Instagram!!! This video is JAM PACKED!

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0:00 Intro
0:35 My new routine and mistakes I made
10:50 Why I started fasting
15:39 Benefits of fasting
17:32 Q&A
33:33 Group Mastermind Promo Offer!
35:00 Outro

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All the information included on my channel and blog are meant for informational purposes only and should never take place of advice from your doctor.